Weigh In record (no journal entry) for 25 February 2020
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84.7 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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895 kcal
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Fat: 43.65g | Prot: 85.95g | Carbs: 34.92g.
Lunch: Frankfurters or Hot Dogs and Sauerkraut (Mixture). Dinner: Chicken Noodle Soup (Home Recipe). more...
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Losing 0.8 kg a Week
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brianouthouse's Weight History
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