Weigh In record (no journal entry) for 25 February 2020
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73.9 kg
Lost so far: 5.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1390 kcal
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Fat: 103.43g | Prot: 39.35g | Carbs: 95.62g.
Lunch: Olive Oil, Queso Fresco, Whisps Parmesan Cheese Crisps, Green Peppers, Souper Salad Sunflower Seeds, Ocean Spray Craisins Dried Cranberries, Goya Chick Peas Garbanzos, Baby Spinach. Dinner: Pineapple, Mission Restaurant Style Tortilla Chips, Atlantic Salmon (Farmed). Snacks/Other: Element Organic Dark Chocolate Dipped Rice Cakes , Element Organic Dark Chocolate Dipped Rice Cakes , Trader Joe's Chocolate Covered Blueberries, Raspberries, Strawberries, Blue Diamond Whole Natural Almonds, Macadamia Nuts. more...
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Gaining 0.1 kg a Week
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ChrisSoBad's Weight History
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