Weigh In record (no journal entry) for 21 September 2010
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99.7 kg
Lost so far: 10.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2010:
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1506 kcal
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Fat: 45.30g | Prot: 124.02g | Carbs: 140.01g.
Breakfast: Premium Light Tuna in Water, triscuit. Dinner: beck's, uncle ben's wild rice, pork roast. Snacks/Other: banana. more...
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steady weight
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SaintViper's Weight History
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