Weigh In record (no journal entry) for 25 February 2020
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61.0 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1598 kcal
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Fat: 67.70g | Prot: 50.97g | Carbs: 29.85g.
Breakfast: Twinings Earl Grey Tea. Lunch: Cabbage (1Cup=3NetCarbs), Gay Lea Sour Cream 14%, Roasted Broiled or Baked Chicken Leg (Skin Eaten). Dinner: Kirkland Signature Pecans (2Net Carbs), Jarlsberg Swiss Cheese. Snacks/Other: Celery, Hellmann's Real Mayonnaise, Merlot Wine. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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