Weigh In record (no journal entry) for 25 February 2020
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51.8 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1894 kcal
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Fat: 73.23g | Prot: 82.47g | Carbs: 263.07g.
Breakfast: Friendly Farms Protein Yogurt Vanilla, Egg, Calavo Avocado. Lunch: Beetnik Chicken Cacciatore, Freebirds Roasted Veggies (Freebird). Dinner: Hershey's Chocolate Kiss, Dove Miniature Dark Chocolate Ice Cream, Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream , Cooked Asparagus (Canned), Trader Joe's Chicken Gyoza Potstickers. Snacks/Other: Brach's Milk Maid Caramels, Simply Mills Crunchy Double Chocolate, Gummy Bears, Jolly Rancher Hard Candy, Hershey's Kisses Hugs, Fiber One Soft Baked Bars Cinnamon Coffee Cake. more...
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Losing 1.3 kg a Week
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