TonyFar's Journal, 25 Feb 20

Weigh In record (no journal entry) for 25 February 2020
102.7 kg Lost so far: 7.3 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 25 February 2020:
1565 kcal Fat: 11.44g | Prot: 78.49g | Carbs: 208.20g.   Breakfast: Havregrøt 70g. Lunch: Lunsj jobben. Dinner: Tunafisk i vann First price 170g, Tomatbønner Eldorado 100g, Tørkede erter Eldorado 100g. Snacks/Other: Banan 150g, Pære 150g. more...
Losing 7 kg a Week

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TonyFar's Weight History


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