Weigh In record (no journal entry) for 24 February 2020
|
68.7 kg
Lost so far: 19.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
1812 kcal
|
Fat: 90.20g | Prot: 63.01g | Carbs: 184.42g.
Breakfast: Maple Leaf Pork Breakfast Sausage, Lucerne 1% Lowfat Milk, Kellogg's Rice Krispies, Dempster's Everything Bagel, Burnbrae Farms Extra Large Eggs, Lucerne Butter, Dairyland Coffee Cream. Lunch: Kraft Singles (19g). Snacks/Other: Philadelphia Herb & Spice Dip, Piller's Pepperoni Stick, Lindt Lindor, Leclerc celebration milk chocolate cookies, Lay's Classic Chips (28g), Boursin Garlic & Fine Herbs, Snack Factory Pretzel Crisps, Cadbury Crispy Crunch (12g), Cadbury Caramilk Snack Size, Pineapple , oikos pumpkin spice. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lesliecarnegie's Weight History
|