Weigh In record (no journal entry) for 24 February 2020
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85.6 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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842 kcal
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Fat: 25.93g | Prot: 47.80g | Carbs: 110.04g.
Breakfast: Usana Nutrimeal, Coffee. Lunch: Lean Cuisine Chicken in Wine Sauce. Dinner: Green Giant Valley Selections Japanese Mix. Snacks/Other: Activia Yogourt, Cracker Barrel Medium Cheddar Cheese, Carrots , Summer Fresh Hummus Sweet Potato, Cucumber (Peeled) , Mushrooms , Nestle Pure Life Water, Nestle Pure Life Water, Apple. more...
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Gaining 1.6 kg a Week
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arnoldmoe's Weight History
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