yohoyoh's Journal, 24 Feb 20

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Weigh In record (no journal entry) for 24 February 2020

91.6 kg Lost so far: 21.7 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2020:

2053 kcal

Fat: 122.28g | Prot: 103.25g | Carbs: 205.69g. Breakfast: Milk (Nonfat), Coffee. Lunch: Coffee, Freddy's Frozen Custard Fries (Regular), Freddy's Frozen Custard Double California Style Steakburger. Dinner: StarKist Foods Chunk Light Tuna in Water, Egg, Great Value Light Butter Popcorn. Snacks/Other: Lifesavers Sugar Free Lifesavers, Coffee, Coffee. more...

2234 kcal

Exercise: Resting - 16 hours and 5 minutes, Sleeping - 7 hours and 55 minutes. more...

Gaining 0.6 kg a Week

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yohoyoh's Journal, 24 Feb 20

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yohoyoh's Weight History