Weigh In record (no journal entry) for 05 April 2013
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105.8 kg
Lost so far: 65.7 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 13.50g | Prot: 107.00g | Carbs: 84.25g.
Breakfast: Nature's Plus Ultra Energy Shake, Nature's Plus Spiru-Tein Simply Natural Original Vanilla Soy protein Powder, So Delicious Almond Plus Unsweetened. Lunch: Quest Chocolate Chip Cookie Dough. Dinner: Zero Fat Mediterranean Medley Hommus, Mediterranean style blend vegetables, Meatless Ground Crumbles, Hot Jalapeno Green Salsa, Fat Free Refried Beans. Snacks/Other: Veggie Protein, Spiru-Tein Simply Natural Original Vanilla Soy protein Powder. more...
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Losing 1.5 kg a Week
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Savaticus's Weight History
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