Weigh In record (no journal entry) for 24 February 2020
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60.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1502 kcal
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Fat: 48.34g | Prot: 65.81g | Carbs: 31.14g.
Breakfast: Twinings Earl Grey Tea. Lunch: Roasted Broiled or Baked Chicken Leg (Skin Eaten), Gay Lea Sour Cream 14%, Cabbage (1Cup=3NetCarbs). Dinner: Roasted Broiled or Baked Chicken Breast, Young Green Onions, Vlasic Garlic Baby Kosher Dill Pickles, Hellmann's Real Mayonnaise, Romaine Lettuce (low carb), Cucumber (low carb). Snacks/Other: Merlot Wine. more...
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Gaining 3.2 kg a Week
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KindaSpecial's Weight History
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