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Goal for Friday is 4lbs. I'll do it, so help me! I realize it's AME, but nothing... 4 lbs! Deep breath and moving on.
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119.3 kg
Lost so far: 15.4 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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2982 kcal
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Fat: 123.36g | Prot: 58.82g | Carbs: 522.46g.
Breakfast: Sonic Minute Maid Orange Soda (Large), Harkins Theatres Popcorn (Large). Dinner: Nantucket Nectars Pomegranate Cherry Juice, Chipotle Mexican Grill Tortilla Chips, Chipotle Mexican Grill Queso, Chipotle Mexican Grill Sofritas, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Corn Salsa. Snacks/Other: Haribo Gold-Bears Gummi Candy, Storck Toffifay (4). more...
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Losing 0.8 kg a Week
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