Weigh In record (no journal entry) for 23 February 2020
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108.1 kg
Lost so far: 4.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1720 kcal
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Fat: 72.99g | Prot: 68.63g | Carbs: 154.72g.
Breakfast: Café, Pan Proteico, Huevo Blanco Cocido. Lunch: Cerveza Normal, Pescado Frito. Dinner: Croissants de Mantequilla, Mandarina, Mandarinas. Snacks/Other: Frutos Mezclados Secos Tostados, Snickers Snickers Miniatures. more...
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Losing 1.4 kg a Week
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carlosv46's Weight History
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