Weigh In record (no journal entry) for 23 February 2020
|
81.2 kg
Lost so far: 11.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2020:
|
385 kcal
|
Fat: 8.36g | Prot: 36.15g | Carbs: 45.21g.
Breakfast: Simply Nature Baby Spinach & Arugula Mix, Bananas , L'oven Fresh Protein Wraps Plain, Egg, All Whites 100% Liquid Egg Whites. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IowaBill's Weight History
|