Weigh In record (no journal entry) for 20 September 2010
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75.7 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 September 2010:
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1369 kcal
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Fat: 69.93g | Prot: 46.55g | Carbs: 144.25g.
Breakfast: nutella, croissant. Lunch: hot and sour soup. Dinner: catsup, hot dog bun, ball park frank. Snacks/Other: ginger snap. more...
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2460 kcal
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Exercise:
Housework - 40 minutes, Walking (slow) - 2/mph - 20 minutes, Walking (brisk) - 4/mph - 15 minutes, Exercise machine (moderate) - 27 minutes, Conditioning exercise (health club) - 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 48 minutes. more...
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Gaining 0.2 kg a Week
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izzypup68's Weight History
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