Weigh In record (no journal entry) for 05 April 2013
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57.8 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 64.64g | Prot: 82.44g | Carbs: 50.04g.
Breakfast: Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Sour Cream 14%, Chicken Breast (Skin Not Eaten), Ketchup, Cooked Mature Onions, Cooked Green Cabbage. Dinner: Cucumber (with Peel), Onions, Tomatoes, Cos or Romaine Lettuce, Caesar Dressing, Ground Pork (Cooked). Snacks/Other: Canadian 67 Light Beer 3% Alcohol. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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