Weigh In record (no journal entry) for 22 February 2020
|
62.7 kg
Lost so far: 6.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2020:
|
1183 kcal
|
Fat: 50.32g | Prot: 69.47g | Carbs: 115.79g.
Breakfast: Starbucks Cappuccino with Soy (Tall), Thin Crust Cheese Pizza. Lunch: California Rolls, Grapes, Tonton Ginger Japanese Dressing & Marinade, Snap Kitchen Chicken Salad Protein Pack. Dinner: Chick-fil-A Kale Crunch Side, Chick-fil-A Grilled Chicken Sandwich. Snacks/Other: Pop Secret Homestyle Microwave Popcorn. more...
|
Losing 1.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gingerkittycat's Weight History
|