Weigh In record (no journal entry) for 22 February 2020
|
95.5 kg
Lost so far: 1.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2020:
|
330 kcal
|
Fat: 7.00g | Prot: 20.00g | Carbs: 47.00g.
Breakfast: Kellogg's Special K Pastry Crisps - Blueberry, Kellogg's Special K Pastry Crisps - Blueberry, Market Pantry Egg Substitute (46g), Morningstar Farms Maple Flavored Sausage Patties. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2525Sophie's Weight History
|