Weigh In record (no journal entry) for 22 February 2020
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61.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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2762 kcal
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Fat: 157.31g | Prot: 165.62g | Carbs: 181.62g.
Breakfast: Bassé Pumpkin Seeds, Avocados , Bulgur (Cooked) , Chicken Breast, Olive Oil , Cooked Beets (from Fresh), Butternut Winter Squash (Without Salt, Cooked, Baked) , Onions , Eggplant . Lunch: Focaccia, Chicken Wing (Skin Eaten). Snacks/Other: Peanuts , Peanuts , Haagen-Dazs Non-Dairy Chocolate Salted Fudge Truffle, Peanuts . more...
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steady weight
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Lora Jone's Weight History
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