Weigh In record (no journal entry) for 22 February 2020
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57.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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718 kcal
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Fat: 30.78g | Prot: 33.04g | Carbs: 80.77g.
Breakfast: Сырники «Домашние», Милком Десерт Глазированный с Творогом Банан. Lunch: Помидоры, Гуляш из Свинины «Домашний», Гречка Отварная. Snacks/Other: Сахар. more...
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Gaining 0.1 kg a Week
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kozlovaes's Weight History
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