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Can't believe I'm back here again! Doing it oh so slowly. Not giving it the same effort. But I'll keep slugging away so I at least don't gain anymore. I really need to be able to walk outside again. Hurry up spring!
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63.8 kg
Lost so far: 11.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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684 kcal
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Fat: 26.47g | Prot: 34.83g | Carbs: 78.01g.
Breakfast: Bacon, Coffee, English Muffin, Peanut Butter, Poached Egg. Lunch: Banana Bread, Butter, Cauliflower , Egg Noodles (Enriched, Cooked), Beef Stew. more...
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Losing 0.1 kg a Week
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