Weigh In record (no journal entry) for 21 February 2020
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63.6 kg
Lost so far: 7.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1520 kcal
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Fat: 127.47g | Prot: 70.73g | Carbs: 27.10g.
Breakfast: Pacific Natural Foods Organic Chicken Bone Broth, Organic Valley Heavy Whipping Cream. Lunch: Milagros salad. Dinner: Mozzarella Cheese, Hormel Original Pepperoni Slices, Swiss Cheese , Hillshire Farm Deli Select Ultra Thin Smoked Ham, Hellmann's Real Mayonnaise, Philadelphia Original Cream Cheese, Organic Valley Heavy Whipping Cream. Snacks/Other: Simple Truth Organic Dark Chocolate with Sea Salt. more...
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Losing 2.5 kg a Week
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momma6224's Weight History
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