Kim4dogNite's Journal, 21 Feb 20

Getting motivated. Happy Friday All!
69.1 kg Lost so far: 2.5 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2020:
543 kcal Fat: 39.98g | Prot: 40.08g | Carbs: 4.25g.   Breakfast: Heavy Cream, Coffee, Eggland's Best Extra Large Grade A Eggs, Turkey Breakfast Sausage. Lunch: Norpaco Pepper Delights, Celery. Snacks/Other: Boar's Head Pepperoni, Tillamook Extra Sharp Cheddar Cheese. more...
Losing 1.9 kg a Week

22 Supporters    Support   

Comments 
Happy Friday to you also 
21 Feb 20 by member: tatauu22
Happy Friday nice drop! 
21 Feb 20 by member: jcmama777
sweet way to start your weekend.  
21 Feb 20 by member: iderminio
Happy Saturday y'all. Way to go Kimmy🌼. You found your way to make something work for you. Happy for you!👍 
22 Feb 20 by member: ketoBruce
Thanks Bruce! 
22 Feb 20 by member: Kim4dogNite
I call you Kimmy because my heart says too. I'm going to post on FS journal because I feel I'm stealing from posts.  
22 Feb 20 by member: ketoBruce

     
 

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Kim4dogNite's Weight History


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