Weigh In record (no journal entry) for 21 February 2020
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133.6 kg
Lost so far: 28.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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343 kcal
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Fat: 7.50g | Prot: 63.32g | Carbs: 5.48g.
Lunch: Kroger CARBmaster Key Lime Yogurt, Great Value Canned Chunk Chicken Breast, Marketside Baby Spinach. more...
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Losing 7.6 kg a Week
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Brittan.ie's Weight History
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