Weigh In record (no journal entry) for 04 April 2013
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135.2 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Not Applicable.
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977 kcal
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Fat: 35.86g | Prot: 132.92g | Carbs: 25.50g.
Breakfast: AdvantEDGE Carb Control Shake - Chocolate Fudge, Boiled Egg. Lunch: Mountain Dew Diet Mountain Dew (20 oz Bottle), Fat Free American Cheese, Deli Style Lean Smoked Ham, 98% Fat Free Turkey Lunch Meat. Dinner: Low Fat Cottage Cheese, Pork Loin (Tenderloin). Snacks/Other: Smoked Flavor String Cheese, Water, AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
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