Weigh In record (no journal entry) for 21 February 2020
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103.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 21 February 2020:
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1251 kcal
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Fat: 10.05g | Prot: 26.90g | Carbs: 188.00g.
Breakfast: Havregrøt 70g. Lunch: Lunsj jobben. Snacks/Other: Banan 150g, Pære 150g. more...
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Losing 1.4 kg a Week
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