Hanaa1989's Journal, 21 Feb 20

Weigh In record (no journal entry) for 21 February 2020
56 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2020:
1557 kcal Fat: 67.33g | Prot: 75.38g | Carbs: 163.42g.   Breakfast: Alsa Gâteau aux Pommes Saveur d'antan,  Café, Lipton Thé Vert Menthe. Lunch:  Oeuf,  Huile d'Olive Extra Vierge,  Petits Pois, Charal Steak Haché 15%,  Pain aux Céréales. Dinner: Vitasia Sweet Chili Sauce , Cora Salade de Concombre,  Amandes,  Datte,  Pain de Blé Entier,  Omelette,  Poisson Frit Battu. Snacks/Other: Auchan Lait Écrémé, Les Recettes de Céliane Sablés Noix de Coco. more...
2274 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.5 kg a Week



     
 

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Hanaa1989's Weight History


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