Weigh In record (no journal entry) for 20 February 2020
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134.7 kg
Lost so far: 27.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1324 kcal
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Fat: 109.49g | Prot: 49.04g | Carbs: 41.55g.
Breakfast: Kroger CARBmaster Strawberry Banana Yogurt. Lunch: Deli Turkey or Chicken Breast Meat, Tillamook Pepper Jack Cheese, Cucumber (with Peel) , Hidden Valley Buttermilk Ranch Dressing, Kettle Brand Sea Salt & Vinegar Potato Chips. more...
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Losing 1.3 kg a Week
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Brittan.ie's Weight History
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