Weigh In record (no journal entry) for 20 February 2020
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96.0 kg
Lost so far: 1.2 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1267 kcal
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Fat: 38.92g | Prot: 44.91g | Carbs: 181.14g.
Breakfast: General Mills Cinnamon Chex Cereal, Lactaid 100% Lactose Free Reduced Fat Milk, Garelick Farms Fat Free Half & Half, Florida Crystals Organic Cane Sugar. Lunch: Chobani A Hint of Monterey Strawberry. Dinner: Chicken Fried Rice. Snacks/Other: Voortman Vanilla Wafers, Kellogg's Special K Pastry Crisps - Brown Sugar Cinnamon. more...
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Losing 2.5 kg a Week
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2525Sophie's Weight History
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