Weigh In record (no journal entry) for 20 February 2020
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62.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1991 kcal
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Fat: 92.41g | Prot: 92.58g | Carbs: 224.04g.
Breakfast: Green Olives, Cooked Beets (from Fresh), Butternut Winter Squash (Without Salt, Cooked, Baked) , Avocados , Sesame Paste (Sesame Butter Made From Whole Seeds), Lettuce, Chicken Breast, Bulgur (Cooked) , Eggplant , Onions . Dinner: Lindt 85% Cacao Intense Dark Chocolate, Apples , Banana Bread, Bananas , Chicken Noodle Soup (Home Recipe). Snacks/Other: Dry Roasted Peanuts (with Salt) , Dried Apricot, Peanuts , Lindt 85% Cacao Intense Dark Chocolate, Haagen-Dazs Non-Dairy Chocolate Salted Fudge Truffle, Peanut Butter, Bananas . more...
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Losing 0.7 kg a Week
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Lora Jone's Weight History
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