LynnBerns's Journal, 20 Feb 20

I’m sick.
71.5 kg Lost so far: 8.2 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2020:
2149 kcal Fat: 77.16g | Prot: 148.10g | Carbs: 220.67g.   Breakfast: Chobani Nonfat Vanilla Greek Yogurt, On The Border Cafe Style Tortilla Chips, Grapefruit (Pink and Red), Dove Milk Chocolate Hearts, High Protein Shake - Chocolate, Nature's Plus Multi-Vitamin, Vitamin D Milk, Heavy Whipping Cream, Cherry Berry Blend, Great Value Classic Roast Ground Coffee, Sugar. Lunch: Kraft Classic Caesar Dressing, Lemon, Carrots, Smoked Shaved Ham, Red Bell Pepper, Spring Mix, Grape Tomatoes, Organic Baby Spinach. Dinner: Trader Joe's Almond Windmill Cookies, Member's Mark Vegetable Medley , Smart Chicken Boneless Skinless Chicken Breast Fillets, Good Seasons All Natural Italian Salad Dressing, Olive Oil. more...
2672 kcal Exercise: Fitbit - 24 hours. more...
Gaining 6.0 kg a Week


Comments 
So sorry, take care of yourself and feel better soon. 🌈 
20 Feb 20 by member: shirfleur 1

     
 

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LynnBerns's Weight History


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