Weigh In record (no journal entry) for 20 February 2020
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70.7 kg
Lost so far: 4.6 kg.
Still to go: 70.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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851 kcal
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Fat: 30.78g | Prot: 32.82g | Carbs: 119.02g.
Breakfast: Coffee with Milk and Sugar. Lunch: Bassé Pumpkin Seeds, Sweet Red Peppers , Cucumber (with Peel) , Prana Black Chia Seeds, Quaker Quick Oats (3-5 Min), Yoplait Source Yogurt. Dinner: Coffee with Milk and Sugar, Cauliflower Rice, Nonni's Focaccia Crouton, President's Choice Organics Black Chia Seeds, Italian Salad Dressing , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), No Name Bean & Cheese Burrito. more...
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Losing 0.5 kg a Week
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Jane_Darcy's Weight History
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