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Diet Day 1
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139.9 kg
Lost so far: 0 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 36.38g | Prot: 141.47g | Carbs: 23.00g.
Breakfast: Chicken (Skin Not Eaten). Lunch: Fat Free American Cheese Singles, Deli Style Lean Smoked Honey Ham, Kroger Sliced Turkey Breast, Diet Pepsi (Bottle). Dinner: AdvantEDGE Carb Control Shake - Chocolate Fudge. Snacks/Other: Water, Fat Free American Cheese Singles, Deli Style Lean Smoked Honey Ham, Kroger Sliced Turkey Breast. more...
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steady weight
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