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166.5 @ bedtime
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74.2 kg
Lost so far: 5.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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969 kcal
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Fat: 47.83g | Prot: 40.82g | Carbs: 103.41g.
Breakfast: Coffee, Bananas. Lunch: Butter, Lipton Cup-A-Soup, Bick's Baby Dills Garlic, Kraft Singles Thick, Weight Watchers White Bread. Dinner: Unico Peperoncini Peppers, Cooked Green String Beans (from Fresh), Butter, Stouffer's Fried Chicken Breast. more...
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Losing 6.3 kg a Week
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rosetonelli's Weight History
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