Weigh In record (no journal entry) for 03 April 2013
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129.6 kg
Lost so far: 29.1 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 59.10g | Prot: 99.05g | Carbs: 137.73g.
Breakfast: Chicken Breast, Yeast Roll, Jalapeno Popper. Dinner: Red Potatoes (Flesh and Skin), Twin Star Broccoli and Cauliflower with Cheese Sauce, Kroger Lower Fat Italian 3 Cheese Chicken Sausage. more...
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Losing 1.9 kg a Week
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foreverfrost's Weight History
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