maggie64's Journal, 03 Apr 13

Weigh In record (no journal entry) for 03 April 2013
78.5 kg Lost so far: 1.8 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2013:
1657 kcal Fat: 57.69g | Prot: 76.83g | Carbs: 205.04g.   Breakfast: Watermelon, Jell-O Fat Free Sugar Free Instant Butterscotch Pudding, Buttermilk (Lowfat, Cultured), Egg White, Chicken Pork Beef Bologna, Lender's Onion Bagel, Bananas. Lunch: Great Value Butter Pecan Ice Cream, Morrison's Corn-Kits Prepared Corn Bread Mix, Bear Creek Navy Bean Soup. Dinner: Chicken Breast, McDonald's Ice Cream Cone, McDonald's McDouble, Great Value Butter Pecan Ice Cream. Snacks/Other: Potato Chips. more...
2072 kcal Exercise: Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
Gaining 0.8 kg a Week

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maggie64's Weight History


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