Weigh In record (no journal entry) for 03 April 2013
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78.5 kg
Lost so far: 1.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 57.69g | Prot: 76.83g | Carbs: 205.04g.
Breakfast: Watermelon, Jell-O Fat Free Sugar Free Instant Butterscotch Pudding, Buttermilk (Lowfat, Cultured), Egg White, Chicken Pork Beef Bologna, Lender's Onion Bagel, Bananas. Lunch: Great Value Butter Pecan Ice Cream, Morrison's Corn-Kits Prepared Corn Bread Mix, Bear Creek Navy Bean Soup. Dinner: Chicken Breast, McDonald's Ice Cream Cone, McDonald's McDouble, Great Value Butter Pecan Ice Cream. Snacks/Other: Potato Chips. more...
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2072 kcal
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Exercise:
Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
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Gaining 0.8 kg a Week
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maggie64's Weight History
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