167.5 @ bedtime
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75.1 kg
Lost so far: 4.3 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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998 kcal
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Fat: 51.62g | Prot: 47.64g | Carbs: 96.16g.
Breakfast: Butter , Weight Watchers 100% Whole Wheat Bread, Bananas, Coffee. Lunch: Butter, Lipton Cup-A-Soup, Bick's Baby Dills Garlic, Kraft Singles Thick, Weight Watchers White Bread. Dinner: Cucumber (Peeled), Stouffer's Fried Chicken Breast, Butter, Cooked Broccoli, Black Diamond Medium Cheddar Cheese. more...
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Gaining 4.8 kg a Week
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rosetonelli's Weight History
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