Weigh In record (no journal entry) for 19 February 2020
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59.5 kg
Lost so far: 5.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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2574 kcal
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Fat: 105.14g | Prot: 135.81g | Carbs: 287.25g.
Breakfast: Fazer Pure Dark 70% Cocoa Crunchy Hazelnut, Omenat, Banaanit, Parsakaali, Pouttu Kalkkuna Pekoni, Kananmuna, Peruna, Avokado, Kananmuna. Lunch: Hätälä Loimulohifilee, Parsakaali, Risella Valmis Riisi. Dinner: Kotimaista Naudan Paistijauheliha 7%, Peruna, Banaanit. more...
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Losing 4.2 kg a Week
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OlgaFit2023's Weight History
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