Weigh In record (no journal entry) for 19 February 2020
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98.0 kg
Lost so far: 0.9 kg.
Still to go: 7.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 February 2020:
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2639 kcal
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Fat: 259.75g | Prot: 65.67g | Carbs: 67.18g.
Dinner: Kroger Black Walnuts, Cocoa Powder (Unsweetened), Bob's Red Mill Almond Meal Flour, Hill Country Fare Jumbo Eggs, Vegetable Oil. more...
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Gaining 0.1 kg a Week
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fred4win's Weight History
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