Weigh In record (no journal entry) for 18 February 2020
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135.9 kg
Lost so far: 26.0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1002 kcal
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Fat: 65.50g | Prot: 69.37g | Carbs: 37.69g.
Lunch: Foster Farms Thigh Fillets Boneless & Skinless Chicken, Kroger CARBmaster White Chocolate Raspberry Yogurt, Trader Joe's Riced Cauliflower Stir Fry. Dinner: Great Value Ranch Dressing, McCormick Salad Toppins, Farmland Foods Diced Ham, Marketside Baby Spinach. Snacks/Other: Blue Diamond Roasted Salted Almonds (43g), Celcius Celcius, Sargento Sliced Pepper Jack Cheese, Hillshire Farm Naturals Hardwood Smoked Turkey Breast, Expo Fresh Strawberries. more...
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Losing 1.3 kg a Week
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Brittan.ie's Weight History
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