Weigh In record (no journal entry) for 18 February 2020
|
96.9 kg
Lost so far: 0.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2020:
|
1410 kcal
|
Fat: 45.98g | Prot: 55.90g | Carbs: 199.87g.
Breakfast: Kellogg's Special K Pastry Crisps - Blueberry, Dunkin' Donuts Old Fashioned Donut. Lunch: Hood Cottage Cheese with Chives, Morningstar Farms Veggie Grillers Original. Dinner: Del Monte Diced Peaches No Sugar Added, Ronzoni Ditalini, Onions , Carrots , Celery , Wegmans Sliced Baby Bella Mushrooms, Uncured Bacon North Country Smokehouse Brand. Snacks/Other: Kellogg's Special K Pastry Crisps - Strawberry, Kellogg's Special K Pastry Crisps - Strawberry, Voortman Vanilla Wafers. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2525Sophie's Weight History
|