Judyrose1997's Journal, 18 Feb 20

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Weigh In record (no journal entry) for 18 February 2020

66.7 kg Lost so far: 44.5 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2020:

130 kcal

Fat: 14.10g | Prot: 0.56g | Carbs: 0.09g. Breakfast: Now Foods MCT Oil, Coffee (Brewed From Grounds), Regular Coffee. more...

2022 kcal

Exercise: Cooking - 2 hours, Walking (slow) - 2/mph - 2 hours, Meditation - 15 minutes, Stretching (yoga) - 1 hour, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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Judyrose1997's Weight History

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Judyrose1997's Journal, 18 Feb 20

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Judyrose1997's Weight History