carlosv46's Journal, 18 Feb 20

Weigh In record (no journal entry) for 18 February 2020
107.7 kg Lost so far: 5.3 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2020:
2172 kcal Fat: 90.48g | Prot: 116.77g | Carbs: 188.93g.   Breakfast: Mandarina, Queso Mozzarella, Jamón de Pavo, Pan Proteico. Lunch: Pasta con Queso y Salsa de Carne. Dinner: Cerveza Normal, Mars Chocolatina, Ceviche de Pescado, Taco al Pastor. more...
Gaining 0.7 kg a Week



     
 

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carlosv46's Weight History


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