166 @ bedtime
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74.4 kg
Lost so far: 5.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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929 kcal
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Fat: 42.22g | Prot: 43.49g | Carbs: 105.31g.
Lunch: Bick's Baby Dills Garlic, Lipton Cup-A-Soup, Kraft Singles Thick, Weight Watchers White Bread, Butter. Dinner: Cooked Broccoli (from Fresh), Black Diamond Medium Cheddar Cheese, Cucumber (Peeled) , Butter , Cooked Broccoli, Lean Cuisine Fettuccine au Poulet. more...
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Losing 1.6 kg a Week
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rosetonelli's Weight History
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