Cultus's Journal, 19 Sep 10

Cultus's Profile | < Previous Entry |Next Entry >

OMG This is effing awesome My body is shedding the weight like crazy.

58.0 kg Lost so far: 2.4 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2010:

1106 kcal

Fat: 51.67g | Prot: 63.59g | Carbs: 106.38g. Breakfast: salt fish, breadfruit. Lunch: Herbal Tea Concentrate - Lemon. Dinner: garden salad, soup, flame grilled chicken wing, flame grilled chicken breast. more...

1838 kcal

Exercise: Sleeping - 8 hours, Resting - 12 hours, Walking (brisk) - 4/mph - 1 hour, Music playing - 3 hours. more...

Losing 2.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Cultus's Weight History

View Complete History

Cultus's Journal, 19 Sep 10

Submit a Comment

Cultus's Weight History