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i thought for sure it would be up because period started after 2.5 months. i mean I wish it would stop already for pity sake, I am 54
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105.9 kg
Lost so far: 1.0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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953 kcal
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Fat: 32.06g | Prot: 86.53g | Carbs: 79.84g.
Breakfast: Huy Fong Foods Sriracha Hot Chili Sauce, Minced Garlic, Sunrise Medium Firm Tofu, Compliments Large Eggs, Spinach , Young Green Onions (Tops Only) , No Name Mozzarella Shredded Cheese. Lunch: Frank's Redhot Buffalo Wing Sauce, Aquamar Flake Style Imitation Crab Meat, Spaghetti. Dinner: Young Green Onions, Cooked Broccoli (from Frozen), Pork Loin (Tenderloin, Cooked, Roasted) , Quinoa (Cooked). more...
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Losing 1.0 kg a Week
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