CoreenaK's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Fri 28: 491 * 41%
Fat:
 
Prot:
 
Carbs:
18.56g
 
35.73g
 
41.57g
- -
Thu 27: 677 * 56%
Fat:
 
Prot:
 
Carbs:
35.18g
 
40.67g
 
52.44g
- -
Wed 26: 853 * 71%
Fat:
 
Prot:
 
Carbs:
48.66g
 
35.20g
 
70.39g
2849*  1996
Tue 25: 1191 * 99%
Fat:
 
Prot:
 
Carbs:
66.24g
 
74.18g
 
73.97g
- -
Mon 24: 767 * 64%
Fat:
 
Prot:
 
Carbs:
27.81g
 
36.40g
 
93.78g
- -
Sun 23: 974 * 81%
Fat:
 
Prot:
 
Carbs:
41.00g
 
43.00g
 
111.76g
- -
Sat 22: 1230 * 102%
Fat:
 
Prot:
 
Carbs:
63.90g
 
66.82g
 
103.72g
- -
Fri 21: 795 * 66%
Fat:
 
Prot:
 
Carbs:
30.89g
 
30.29g
 
105.95g
- -
Thu 20: 1062 * 88%
Fat:
 
Prot:
 
Carbs:
53.52g
 
40.12g
 
109.01g
2880*  1818
Tue 18: 1059 * 88%
Fat:
 
Prot:
 
Carbs:
27.59g
 
52.72g
 
151.98g
- -
Mon 17: 953 * 79%
Fat:
 
Prot:
 
Carbs:
32.06g
 
86.53g
 
79.84g
- -
Sat 15: 756 * 63%
Fat:
 
Prot:
 
Carbs:
15.42g
 
51.50g
 
111.98g
- -
Fri 14: 964 * 80%
Fat:
 
Prot:
 
Carbs:
41.26g
 
40.73g
 
111.97g
- -
Thu 13: 1026 * 86%
Fat:
 
Prot:
 
Carbs:
56.52g
 
61.78g
 
72.46g
- -
Wed 12: 145 * 12%
Fat:
 
Prot:
 
Carbs:
2.00g
 
4.00g
 
31.00g
- -
Tue 11: 1515 * 126%
Fat:
 
Prot:
 
Carbs:
94.03g
 
73.47g
 
86.68g
- -
Mon 10: 1074 * 90%
Fat:
 
Prot:
 
Carbs:
43.65g
 
42.50g
 
130.88g
- -
Sat 8: 889 * 74%
Fat:
 
Prot:
 
Carbs:
46.37g
 
58.52g
 
60.61g
- -
Fri 7: 1049 * 87%
Fat:
 
Prot:
 
Carbs:
57.70g
 
44.53g
 
92.97g
- -
Thu 6: 673 * 56%
Fat:
 
Prot:
 
Carbs:
36.48g
 
30.51g
 
54.11g
- -
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