Aurora2019's Journal, 17 Feb 20

It was a weekend of family celebrating and winihd together. Yesterday we began mid afternoon with what we call a Bree spree. I will send a picture. At dinner we had curried duck. Some had ice ream. I had one or three keto cholate chip cookies, dipped in expreso decaf.

I stepped on the scales this morning to show a drop of five pounds. Nice! But not true. I stepped on a few more times and I settled on a believable number. I went downstairs and checked out the scale there- it was 10 pounds lighter. 🤗 These are al signs that my weight is soon to be lighter- that and it is time to invest in a a descent scale.

71.8 kg Lost so far: 13.5 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.