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My food choices this weekend killed the loss of the week. No regrets, I enjoyed every mouthful. Back to lower sodium and get under my goal weight again. I hope everyone has a very blessed Monday.
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64.0 kg
Lost so far: 5.0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1174 kcal
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Fat: 50.61g | Prot: 116.94g | Carbs: 73.51g.
Breakfast: Hershey's Milk Chocolate, Kroger Eggs (Large), Broccoli Flower Clusters , Sweet Onions . Lunch: Bacon, Publix Baking Potatoes, Giant Eagle French Style Green Beans, Open Nature Grass Fed Angus Ground Beef 85% Lean 15% Fat. Dinner: Planters Lightly Salted Dry Roasted Peanuts, Pure Protein Rich Chocolate Complete Protein Shake. Snacks/Other: Alpine Fresh Blueberries, Fairlife Chocolate Nutrition Shake, Member's Mark Greek Yogurt. more...
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Gaining 1.2 kg a Week
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 Comments
You had a great weekend and it’s 💦 anyways🤗 I love that shirt 😂😂 🦄🤪 Back to the grind friend 💜💚💕
17 Feb 20 by member: jcmama777
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Yes ma'am. I'm back on it today.
17 Feb 20 by member: tatauu22
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17 Feb 20 by member: aamaddux
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17 Feb 20 by member: jcmama777
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love the shirt I need one of those
17 Feb 20 by member: deborahkerr
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Wow!!! Well done ! Good for you🙏🙏🙏🙏❤️❤️❤️❤️👍👍👍👍
18 Feb 20 by member: ocean_girl
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tatauu22's Weight History
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