Weigh In record (no journal entry) for 17 February 2020
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44.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1686 kcal
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Fat: 57.78g | Prot: 52.02g | Carbs: 243.52g.
Breakfast: McDonald's Breakfast Burrito, McDonald's Hash Brown, McDonald's Apple Juice, Peek Freans Family Digestive Biscuits. Lunch: Starbucks Blueberry Scone, Starbucks Skinny Mocha (Tall). Dinner: Jell-O Chocolate Pudding, White Rice (Short-Grain, Cooked), Chicken Thigh (Skin Not Eaten), Green Giant Mixed Vegetables. Snacks/Other: Pineapple Juice, Bananas . more...
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Gaining 2.5 kg a Week
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NanChan88's Weight History
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